How to Prevent Uterine Cancer

Introduction

Uterine cancer, sometimes referred to as uterine sarcoma, is a disease that affects the muscle and supporting tissues of a woman's uterus. To date, the exact cause of uterine cancer has yet to be determined, but doctors and scientists have discovered several key risk factors. Finding out if you're at risk and discovering the steps you can take to help prevent the disease are critical to maintaining a cancer-free existence.

Instructions

Difficulty: Moderately Easy

Become Familiar With Uterine Cancer Risk Factors

Things You'll Need

• Computer with Internet connection

Steps

1

Step One

Find out the details of your family's medical history. Cancer has been shown to be somewhat hereditary, so this is a critical risk factor.

2

Step Two

Learn about the primary risk factors associated with uterine cancer. Top triggers include previous pelvic radiation therapy, race (African-American women are twice as likely to develop the disease), obesity, some forms of hormone therapy and infertility.

3

Step Three

Find out which preexisting health issues can also cause uterine cancer. Examples include diabetes, early menstruation (before age 12) and delayed menopause (after age 52).

Help Prevent Uterine Cancer With Healthy Lifestyle Choices

Steps

1

Step One

Realize that there are no surefire ways to prevent uterine cancer. You can only take steps to aid your overall health, but there are no guarantees.

2

Step Two

Work hard to maintain a healthy, balanced lifestyle full of nutritious foods and regular exercise. It's been proven that individuals who are active have a much lower risk of contracting any form of cancer.

3

Step Three

Consider halting the usage of birth control and other hormone therapies, as these have been associated with uterine cancer.